Based on requests for additional programs and services regarding mental wellness, kid-grit, in partnership with Maia Akiva, developed a creative writing program for every age group.
Expected Outcomes:
GOING ON A DATE WITH YOURSELF
This 2-hour workshop invites adults and/or older youth to explore their own emotions and experiences through creative writing as a pathway to self-awareness, emotional intelligence, and well-being. Using prompts, journaling, poetry, and imaginative techniques, participants engage in self-expression that supports reflection, healing, and personal growth—especially for those who may struggle to speak their truth aloud. This safe and expressive space fosters deeper understanding of self, builds social-emotional skills, and strengthens connections with others. It’s a powerful, transformative journey toward greater mental and emotional wellness.
SCRIPT FOR WELLNESS
This 4 to 6-hour training of trainer’s model is intended to engage educators and wellness lovers in experiencing first-hand what their students/participants will experience. In the first portion of the training, participants will walk through the creative writing and healing activities themselves.* In the second portion of the training, participants learn strategies, writing tips, and how these exercises connect to emotional intelligence and wellness for youth suffering from low self-esteem, self-harm, trauma, and anxiety-related behaviors.
* All participants receive a facilitator guide filled with over 20 hours of writing exercises!
All workshops are custom-designed based on your community and needs. School groups, youth serving organizations, educators and staff may also request ongoing coaching. Just ask us!
PLEASE NOTE: It is suggested that when implementing kid-grit programming that staff, parents, and administration participate in as many professional development opportunities as possible. This is to increase the chances of success in creating a positive school climate that is inclusive of the entire community. In most circumstances, we will NOT sell any of the guides without training and support for your staff. kid-grit programs work best when training and coaching are embedded into the implementation process.